Qi or Chi means Energy.
Gong means Work.

QiGong – means making the energy work.

QiGong is a system of health care that is over 2500 years old. Many newer forms of treatment such as acupuncture, tai chi, chiropractic, and reflexology come from the original practice of QiGong. QiGong exercises include breathing techniques, postures, meditation and focused intention to allow the natural energy in the body to flow correctly. When energy flows in the body correctly the body is AT EASE. When there is an interruption in the flow of energy we have DIS-EASE. QiGong can prevent disease or provide self-healing once disease occurs.

Qigong and Tai Chi classes provide gentle exercise and training in self treatment using these wonderful modalities.

Medical QiGong Treatments include Qi Transmissions, and this is called External Qi Healing. Transmissions help to move stagnant energy and clear the body of toxins which have a negative effect on health, as well as introduce “Good Chi” into the body for healing. Traditional Chinese Medicine includes QiGong as a vital form of medical care, and PREVENTION magazine lists medical QiGong treatment along with acupuncture and physical therapy as the top three treatments for chronic pain. Medical QiGong is not a form of massage therapy or physical therapy, and complements traditional medical care.

 
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