One month ago I was diagnosed with breast cancer and two weeks ago I had a mastectomy. This is my second time with hormone responsive cancer but this episode is considered a new occurrence not a re-occurrence of the previous cancer. I have been teaching qigong and meditation for 25 years, and also provide medical qigong for clients, but let me tell you treating yourself is a whole different animal. Due to limitations on the shoulder range of motion and use, the physical pra

The COVID pandemic in the United States has been going now for 6 months. Initially we were all cautious and observed the STAY AT HOME...